The Moods
Six moods.
One sphere.
Chromatic light therapy, based on patented technology. Each atmosphere uses the resonance of specific frequencies to stimulate your brainwaves and certain physiological rhythms.
Theta brainwaves
Balance
4–8 Hz
For when you need attunement. Beneficial at any time of day, and compatible with virtually any mood.
Beta brainwaves
Energy
12–30 Hz
A boost of energy, physical or mental. Try it to boost your creativity and support your brain activity.
Rest
Night light
For your moments of rest, or as an extra lamp to reassure the little ones.
Alpha brainwaves
Relaxation
8–12 Hz
For calm and relief. Ideal for quieting mental agitation and anxiety.
Delta brainwaves Optional
Evening
1–4 Hz
Gently prepares you for deep, restorative sleep. Soft and calming, it can be beneficial for insomnia.
Gamma brainwaves Optional
Gamma
40 Hz
For more concentration and creativity. Ideal for supporting cognitive function.
This is a simulation. In front of a real SensoLight, the experience is far more immersive.
Heart coherence
Breathe with the light.
Heart coherence means breathing slowly, about six times a minute, to bring your heart rhythm into harmony and calm the nervous system. It is linked to less stress, better focus and more peaceful sleep.
Why a screen?
But why practise it in front of a screen? It demands your attention, gives off blue light, flickers and pulls you back to your notifications.
A visual anchor
There are also exercises guided by sound alone. Yet having something to rest your eyes on changes a great deal. Your gaze settles, your attention gathers, and your mind finds a place to rest without getting lost or drifting off into its thoughts. You simply stay present.
With SensoLight
With SensoLight, you breathe in time with gentle pulses of light. Its light is pure, free of flicker and light pollution, and soothing sounds keep you company. As the light grows, you breathe in; as it fades, you breathe out. You let yourself be guided, simply, and come back to yourself.
These well-being practices do not replace medical advice or treatment.
“So far, I use the Balance mode (mostly in the morning), Relaxation when I get home from work, Evening, and coherence.”
Customer review on sensolight.fr (translated from French)
SourcesLehrer & Gevirtz, Frontiers in Psychology, 2014Zaccaro et al., Frontiers in Human Neuroscience, 2018Fincham et al., Scientific Reports, 2023Canazei et al., Scientific Reports, 2025
Monochromes
One colour.
Endless nuance.
Choose Monochrome mode in the Senso App. It usually shows a single, static colour. You can also pick pastel shades and set dynamic variations around it. Turn on Lab to add the brainwaves of your choice to that colour.
A unique immersive experience awaits you.
Functions
Made for your whole day.
Awakening
A wake-up timer, a dawn simulator and natural sounds built into the SensoLight. Tap the ALARM icon at the bottom of the main screen.
Sleep
Set a sleep time on the SensoLight. Tap the SLEEP icon at the bottom of the main screen.
Laboratory
Become master of the SensoLight: manage brainwaves and pulsations with the Lab function.
Senso App
Free. Bluetooth.
Fully yours.
You can switch the SensoLight on or off and change its moods by hand, but you’ll have fewer options. For the full experience, get our free app. It works over Bluetooth.
For more information
Questions, advice, or SensoLight in your practice? We’re here to listen.
18 rue Legendre, 75017 Paris · +33 (0) 6 68 31 27 21 · info@sensolight.fr